If you are in crisis or have thoughts of self-harm, please reach out now.988 Suicide & Crisis Lifeline (US): call or text 988. Samaritans (UK): 116 123.

Not a diagnosis.This is a symptom-awareness tool only. Only a qualified mental health professional can diagnose a mental health condition. Use this to start a conversation with a doctor — not to replace one.

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24 Questions · 6 Conditions · Awareness Tool

WhatMental IllnessDo I Have Quiz

A thoughtful self-screening quiz covering the most common mental health conditions. Understand your symptoms and take a first step toward getting the right support.

💙 Depression

⚡ Anxiety

🌗 Bipolar

🔄 OCD

🛡️ PTSD

🎯 ADHD

Free · Private · Not a diagnosis · Share with friends

Question 1 of 24

Mood

0% complete24 questions

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Possible Depression

Symptoms align most closely with depression

This result is based on self-reported symptoms and is for awareness only. A mental health professional is the only person qualified to give a diagnosis.

Your Full Symptom Profile

Suggested Next Steps

About This Quiz

This freewhat mental illness do I have quizis a 24-question self-screening tool covering six of the most prevalent mental health conditions: depression, generalised anxiety disorder, bipolar disorder, OCD, PTSD, and ADHD. Each question maps to diagnostic criteria from DSM-5 but this quiz is not a clinical instrument and cannot provide a diagnosis.

Mental health conditions are common, treatable, and often go unrecognised for years because people lack the language to describe what they experience. This quiz helps bridge that gap.

Frequently Asked Questions

Can a quiz diagnose a mental illness?

No. A quiz cannot diagnose any mental health condition. Diagnosis requires a structured clinical assessment by a qualified mental health professional. This quiz is a screening tool that helps identify patterns worth discussing with a professional.

What should I do if my result concerns me?

Speak to your GP as a first step. Describe your symptoms and how long you have been experiencing them. Your GP can refer you to appropriate mental health services. If symptoms are severe or you are in crisis, contact a mental health crisis line or go to your nearest emergency department.

Can I have more than one condition?

Yes — comorbidity is very common in mental health. Depression and anxiety frequently co-occur. ADHD often presents alongside anxiety. The symptom profile section shows your scores across all conditions, which may reveal multiple elevated areas worth discussing with a professional.